Latest
01
Mar
an open letter to youngest daughters
Dear Youngest Daughter,
Though our experiences may not be identical, I feel like we know each other.
What does it
1 min read
09
Feb
clearing the fog
Let's talk about a frequently misunderstood topic: The guilt associated with going no-contact.
4 min read
03
Jan
top 30 playlist: 90s kid
Well, friends, we made it through 2025. As we prepare (brace?) for 2026, let's take a moment to
1 min read
23
Dec
a front-row seat
As we quickly approach the holidays and spending time with loved ones, I wanted to share a blog post I
5 min read
12
Dec
a podcast recommendation on estrangement
If your social media algorithm looks anything like mine, perhaps you've seen or heard about Oprah's
1 min read
30
Nov
thank you (and a few thoughts)
2 min read
15
Nov
nostalgia or a burden?
2 min read
09
Nov
top 10 playlist: what i'm listening to
Not going to lie, I've been listening to a lot of the same songs recently. When they hit,
1 min read
26
Oct
the magic in some memories
2 min read
19
Oct
the fear of being seen
Just in time for spooky season, I've noticed an unexpected fear rearing its ugly head.
I'm
2 min read