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20
Jun
A lit-up sign in the dark that says, "Slow down."

life had other plans

Hey there, friends. It's been a hot minute since my last post. I didn't intend to
3 min read
12
Apr
a colorful, woven textile.

accepting who i'm not

While wandering along this path of self-discovery, I'm realizing that learning who I am has a flip
2 min read
27
Mar
a moment to reflect

a moment to reflect

Can I share something with you? I'm proud of how far I've come. (Cheesy, I know.
3 min read
15
Mar
a dark, stormy sky with lightning strikes.

i, too, am the villain.

I admit it: I've made mistakes. I, STEPHANIE, HAVE MADE MISTAKES. Phew! It feels good to shout it
2 min read
09
Feb
a person stands in a foggy field.

clearing the fog

Let's talk about a frequently misunderstood topic: The guilt associated with going no-contact.
4 min read
23
Dec
A person uses their phone to record a concert they're attending.

a front-row seat

As we quickly approach the holidays and spending time with loved ones, I wanted to share a blog post I
5 min read
12
Dec
A person walks alone toward light at the end of a tunnel.

a podcast recommendation on estrangement

If your social media algorithm looks anything like mine, perhaps you've seen or heard about Oprah's
1 min read
30
Nov
Two hands, with one extending a black cut-out paper heart to the other.

thank you (and a few thoughts)

2 min read
15
Nov
A pile of old photos.

nostalgia or a burden?

2 min read
26
Oct
Two lit-up jack-o-lanterns sitting side by side.

the magic in some memories

2 min read